About Dr  Hina Rauf

Specialist in ADHD, behavior issues, depression, OCD, PTSD, sleep problems, and anxiety.

Brings over 15 years of experience across multiple NHS trusts (Sussex Partnership, Berkshire Healthcare, Oxford Health).
Trained in Mentalisation-Based Therapy (MBT), Cognitive Behavioural Therapy (CBT), and Psychodynamic Therapy.

Expertise in Treating

Focused Expertise in Mental Wellness

Psychosis treatment and management

Professional care for psychotic symptoms and episodes.Focusing on diagnosis, treatment, and management of symptoms.

Emotional Dysregulation

Treatment for intense and shifting emotions. Mood stabilisation with medication and ongoing monitoring and management.

PTSD Treatment

Specialised treatment and management for trauma and PTSD symptoms.Addressing flashbacks, nightmares, and emotional triggers.Helping to go back to normal functioning.

OCD , Phobias, and anxiety

Evidence-based help for OCD, intrusive thoughts, and phobias.Easing distressing cycles and anxious thoughts. Help with generalised anxiety.

Anxiety & Self-Harm

Treatment for anxiety, panic attacks, and self-harming behaviours.Reducing distress and improving symptoms.

Depression

Treatment for low mood and anhedonia .Helping to get better and improve daily functioning.

Neurodevelopmental Assessment

Diagnosis and management of Autism, ADHD, and Tourette’s. Helping to understand the difficulties associated with neuro developmental conditions.

Pick the Plan That Suits You Best!

Quick Assessment

  • Assessment without report for children and adolescents (up to 90 mins)
£500
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Prescription Refill

  • Repeat prescriptions for children and adolescents
£90
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ADHD Check-Up

  • ADHD Assessment for children and adolescents (up to 90 mins)
£900
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Follow-Up Session (50 Minutes)

  • A full-length session for ongoing therapy, progress reviews, or deeper therapeutic work.
£350
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15-Minute Consultation

  • A brief session for new or existing clients seeking quick guidance, queries, or initial support.
£70
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Follow-Up Session (250)

  • A follow-up session designed for comprehensive therapeutic support and tailored interventions.
£250
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