About Dr  Hina Rauf

Specialist in ADHD, behavior issues, depression, OCD, PTSD, sleep problems, and anxiety.

Brings over 15 years of experience across multiple NHS trusts (Sussex Partnership, Berkshire Healthcare, Oxford Health).
Trained in Mentalisation-Based Therapy (MBT), Cognitive Behavioural Therapy (CBT), and Psychodynamic Therapy.

Expertise in Treating

Focused Expertise in Mental Wellness

Psychosis Management

Professional care for psychotic symptoms and episodes.Focusing on safety, clarity, and well-being.Helping clients regain control and stability.

Hallucination Care

Understanding and therapy for visual and auditory hallucinations.Reducing distress and improving daily functioning.Providing compassionate, non-judgmental support.

Emotional Dysregulation

Support for intense and shifting emotions.Teaching skills to manage reactions and relationships.Fostering balance and emotional resilience.

PTSD Treatment

Specialised therapy for trauma and PTSD symptoms.Addressing flashbacks, nightmares, and emotional triggers.Helping individuals heal and regain stability.

OCD & Phobia Relief

Evidence-based help for OCD, intrusive thoughts, and phobias.Easing distressing cycles and anxious thinking.Restoring calm and confidence in daily life.

Anxiety & Self-Harm

Therapy for anxiety, panic attacks, and self-harming behaviours.Reducing distress and teaching healthier coping strategies.Supporting safety and mental peace.

Pick the Plan That Suits You Best!

Quick Assessment

  • Assessment without report for children and adolescents (up to 90 mins)
£500
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Prescription Refill

  • Repeat prescriptions for children and adolescents
£90
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ADHD Check-Up

  • ADHD Assessment for children and adolescents (up to 90 mins)
£900
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Follow-Up Session (50 Minutes)

  • A full-length session for ongoing therapy, progress reviews, or deeper therapeutic work.
£350
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15-Minute Consultation

  • A brief session for new or existing clients seeking quick guidance, queries, or initial support.
£350
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Follow-Up Session (250)

  • A follow-up session designed for comprehensive therapeutic support and tailored interventions.
£250
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